User Guide

Complete Guide to Using MediLink Platform

Getting Started

Account Registration

  1. Visit the MediLink registration page
  2. Provide your personal information and create a secure password
  3. Verify your email address
  4. Complete identity verification process

Initial Setup

  1. Upload your existing medical records
  2. Add emergency contacts
  3. Configure privacy settings
  4. Connect healthcare providers

Patient Portal

Dashboard Overview

  • View recent medical activity
  • Access quick health metrics
  • Check upcoming appointments
  • Review medication reminders

Managing Medical Records

  • Upload new documents and test results
  • Organize records by category
  • Share records with healthcare providers
  • Download records for offline access

Healthcare Provider Access

Granting Access

  1. Navigate to Provider Access settings
  2. Search for healthcare provider
  3. Select access level and duration
  4. Confirm authorization

Managing Permissions

  • View all active provider access
  • Modify access levels
  • Revoke access when needed
  • Set automatic expiration dates

Device Integration

Connecting Devices

  1. Go to Device Settings
  2. Select your device type
  3. Follow pairing instructions
  4. Verify data synchronization

Supported Devices

  • Fitness trackers and smartwatches
  • Blood pressure monitors
  • Glucose meters
  • Heart rate monitors

Fitness Videos & Workouts

Accessing Fitness Content

  1. Navigate to Wellness section in patient dashboard
  2. Browse fitness video categories
  3. Select workout based on fitness level
  4. Track progress and calories burned

Available Workout Types

  • Cardio and HIIT workouts
  • Strength training and resistance
  • Yoga and flexibility sessions
  • Physical therapy exercises
  • Senior-friendly low-impact routines

Wellness Music Library

Music Features

  • Curated playlists for different activities
  • BPM-matched music for running/jogging
  • Meditation and relaxation soundscapes
  • Motivational workout music

Using Music During Exercise

  1. Start your fitness video or workout
  2. Access music player from wellness dashboard
  3. Choose playlist matching your activity
  4. Adjust volume and skip tracks as needed

AI Health Assistants - Lora & Josh

Meet Your AI Health Team

  • Lora: Specializes in general health consultations, symptom analysis, and wellness guidance
  • Josh: Focuses on fitness coaching, nutrition advice, and lifestyle recommendations

Accessing Your AI Assistants

  1. Navigate to AI Assistant in patient dashboard
  2. Choose between Lora or Josh based on your needs
  3. Start a conversation about your health concerns
  4. Receive personalized AI-powered guidance

AI Assistant Features

  • 24/7 availability for health questions
  • Symptom analysis and preliminary diagnosis
  • Medication interaction checking
  • Health risk assessments
  • Emergency situation guidance
  • Personalized health and fitness recommendations

Diet & Nutrition Tracker

Setting Up Diet Monitoring

  1. Go to Nutrition section in dashboard
  2. Set your dietary goals and preferences
  3. Input your daily meals and snacks
  4. Track calories and nutritional values

Nutrition Features

  • Calorie counting and daily intake tracking
  • Macro and micronutrient analysis
  • Personalized meal recommendations
  • Food database with nutritional information
  • Progress tracking and goal monitoring
  • Integration with fitness data for comprehensive health insights